LIFE COACHING FOR LIVING
FROM THE INSIDE OUT

"Through my work with Mandy I am learning about my needs, my emotions, my values and myself. Mandy has challenged me to get to know the real me and ALL of me. I have learned how to bring compassion and acceptance to myself, have more self confidence in the decisions I make and how to find balance in my own personal life. I have learned to be more aware and attentive to what is going on in my life and how to respond rather than to react. Mandy provides a comfortable, safe and non-judgmental environment where I can be completely open and honest in my journey of better understanding who I am and what is important to me."
EM, Chapel Hill, NC

Services and Events

Working with a Life Coach is an investment in yourself and in your sense of peace. We all are busy "doing" life and in many ways, you may feel content with certain aspects of your life. But we all go through transitions and we get out of balance; we feel dull and unfulfilled; we start to question our purpose and why we are here. We feel like we are busy doing but aren't getting enough done. We feel a lot of "if onlys" or many "shoulds." We tell ourselves that we are not enough and we become very critical of ourselves or our bodies. We feel stuck and powerless to make positive changes. We don't know how to move forward. We fake ourselves into feeling good and happy when deep down we know there is more.

I work with individuals on a monthly contract basis either in person or on the phone.

I offer a variety of workshops from 4 to 8 weeks in length. Workshops are a wonderful way to explore ourselves in the context of support and discussion from other people. The times, fees and subjects of the workshops vary so please review the List of Upcoming Workshops for more information.

I offer a complimentary one hour coaching session. I work with people in any location as we can work together on the phone or in person. Please email mandy@mindsightcoaching.com or call 919.616.6158 for more information.